How To Set Boundaries (Without Feeling Like a D*ck) (eBook, ePUB)
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How To Set Boundaries (Without Feeling Like a D*ck) By Jennifer A. Febel Struggling to speak up without guilt, conflict, or second-guessing? Whether you're a lifelong people-pleaser, conflict avoider, or just tired of putting everyone else first, How To Set Boundaries (Without Feeling Like a D*ck)offers a practical, empowering path forward. This is more than just a guide-it's an invitation to stop abandoning yourself and start living a life you want to live. You'll learn how to: Speak Up Without the Spiral - Use a simple 3-step formula to express your needs clearly and calmly, without over exp...
How To Set Boundaries (Without Feeling Like a D*ck) By Jennifer A. Febel Struggling to speak up without guilt, conflict, or second-guessing? Whether you're a lifelong people-pleaser, conflict avoider, or just tired of putting everyone else first, How To Set Boundaries (Without Feeling Like a D*ck)offers a practical, empowering path forward. This is more than just a guide-it's an invitation to stop abandoning yourself and start living a life you want to live. You'll learn how to: Speak Up Without the Spiral - Use a simple 3-step formula to express your needs clearly and calmly, without over explaining or creating unnecessary drama. Work With Your Emotions - Stop stuffing them down and start understanding what they're trying to tell you. Figure Out What You Actually Need - Reconnect with your own wants and values, even if you've spent years tuning them out. Handle Hard Conversations - Navigate pushback with clarity, kindness, and grounded confidence. Protect Your Energy Without Guilt - Set sustainable limits that leave you steady, not depleted. Use Anger as a Signal - Learn how to harness your anger as a guide, not something to fear. Break Free from "Nice" - Let go of people-pleasing and start being real-with yourself and everyone else. Bonus content included: Inside the book, you'll find access to a free guided meditation and printable workbook to deepen your journey. Ready to stop second-guessing yourself and start setting boundaries that actually stick? Grab your copy and let's begin.
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