Rachel Stone
eBook, ePUB

How To Heal Toxic Thoughts: Stop Your Negative Thinking In Its Tracks. New Practical Strategies To Master Your Mind And Block Your Intrusive Thoughts Even If You've Tried It All Before (The Rachel Stone Collection) (eBook, ePUB)

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Restore the calm in your mind and FINALLY experience the serenity you've been longing for...You are tired of having your day ruined by your overactive mind.The long-term effects of your toxic thoughts going unchallenged are low-mood, poor immune system, depression, low self-worth and in general a feeling of isolation from the world.Now is the time for change...By having the tips and tricks to challenge your toxic thoughts, you will immediately understand your negative thought patterns.You will be able to choose which thoughts are not important and which ones to act upon.'How to Heal from Toxic...

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