Gabriel Vaughn
eBook, ePUB

How to Handle Tough Situations : Finding Inner Strength To Survive The Toughest Crisis And Life Challenges (eBook, ePUB)

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Any life event can take on crisis proportions if it is experienced as abrupt, extreme, unanticipated, or emotionally super-charged. We experience crisis as bouts of frustration seemingly leaving us without ways to cope or to adjust. Wave after wave of  dreadful feeling sweeps over us and we are not able to anticipate when or if this nightmare is ever going to end! It can also look as a fairly abrupt event where there is an impending danger of hurt to self or others you care for. Crisis may also be specified on the basis of the actual extent or gravity of the situation, not the kind of sub...

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