J. H. Simon

How To Bury A Narcissist: Forever End The Narcissism Cycle And Find A New Beginning After Narcissistic Abuse (Kill A Narcissist, #2) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

The follow-up to the top-seller 'How To Kill A Narcissist'

Drawing from deep insights and years of research, JH Simon unveils the dark underbelly of narcissism with breathtaking simplicity. This groundbreaking work dispels the fog of confusion while allowing you to chart a path towards lasting freedom.

Simon's unique hero's journey framework guides you through eight transformative stages, helping you reclaim your sense of Self and personal power. This complete toolkit for understanding, healing, and thriving beyond narcissistic abuse is separated into five parts:

I. THE 'VILLAIN'

Narcissists come in infinite forms, which is why they catch you off guard. Dive beneath the tip of the iceberg and vastly widen your understanding:

• Learn what makes someone a narcissist.
• Expose the many hidden faces of the narcissist, such as the borderline core, the histrionic, the psychopath, and other cluster A, B and C personalities.
• Study the narcissist's entire playbook, including triangulation, shapeshifting, gaslighting and reactive abuse.

II. THE AGE OF NARCISSISM

Explore in detail the roles and dynamics of the narcissistic family and how it infects society at large. Identify your place in this fantasy-fuelled yet life-destroying landscape so you can rise above it.

III. THE PATH

Learn the building blocks for an actualised, authentic Self security, vitality, tenacity, divinity and wisdom and use them as a compass to guide you toward a life of purpose, power and meaning.

IV. THE HERO'S JOURNEY

Embark on a modern-day spiritual quest to rescue your wounded inner child and discover the source of your power: the True Self.

The hero's journey includes eight stages for Self-development:

1. Awakening: Expose and tear down the narcissist's illusory Dystopia.
2. Orphanhood: Face and release your abandonment wound. Channel the Orphan archetype to carry you through the wilderness of transformation.
3. Metamorphosis: Use the art of centering to awaken your spiritual power and pave the way to your True Self, setting you up for profound change.
4. Reclaiming security: Anchor yourself firmly within and learn to thrive in the face of uncertainty and fear.
5. Reclaiming vitality: Unleash spontaneity and high-energy states by aligning with the flow of life.
6. Reclaiming tenacity: Welcome tension as an agent for growth, and use it to increase your assertiveness and capacity to set boundaries.
7. Reclaiming divinity: Let go of the need for outside approval and learn to validate yourself from within.
8. Reclaiming wisdom: Tap into the vast intelligence inside you for understanding and insight to better navigate a narcissistic world.

V. THE RETURN

Having sufficiently developed your True Self, you awaken fully and return to the world transformed, ready to create a life worth living. The weight of narcissism collapses, and you look ahead with hope and strength.

This is the art of burying a narcissist.

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Produktdetails

• Verlag: J.H. Simon
• Erscheinungstermin: 15. August 2022
• Englisch
• ISBN-13: 9798201675998
• Artikelnr.: 65244734