Homo Mutabilis: Kak nauka o mozge pomogla mne preodolet' stereotipy, poverit' v sebya i kruto izmenit' zhizn' (eBook, ePUB)
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Are our abilities built in from birth, or can we continue to learn effectively into adulthood? Are we able to get rid of the roles imposed by family and society and overcome the traumas of a difficult childhood? Is it possible to overcome bad habits? These are all variations on one of the most important questions that each of us asks ourselves: "Can I change?" The answer to it depends on what kind of life we will live. Science journalist Nastya Travkina answers these questions with the help of neuroscience. Talking about her struggles - academic failure and a paralyzing fear of being stupid, c...
Are our abilities built in from birth, or can we continue to learn effectively into adulthood? Are we able to get rid of the roles imposed by family and society and overcome the traumas of a difficult childhood? Is it possible to overcome bad habits? These are all variations on one of the most important questions that each of us asks ourselves: "Can I change?" The answer to it depends on what kind of life we will live. Science journalist Nastya Travkina answers these questions with the help of neuroscience. Talking about her struggles - academic failure and a paralyzing fear of being stupid, confronting stereotypes about women, experiences of poverty and struggles with addiction - she explains how experiences affect our brains and how the features of the brain determine our future experience. The book helps to understand which factors influencing the functioning of the brain can be controlled and which cannot, and offers methods to manage the former and deal with the consequences of the latter.
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