Hold It! You're Exercizing Wrong (eBook, ePUB)
Your Prescription for First-Class Fitness Fast
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Edward J. Jackowski is the founder and president of Exude Inc., the nation's largest motivational and one-on-one fitness company. A fifteen-year veteran of the fitness industry, Edward Jackowski brings keen knowledge and a unique perspective to the crowded exercise and fitness business, which has enabled him to stand out among his competitors. Headquartered in Manhattan, Exude is the only fitness company that custom-designs workouts for clients by body type.He recently opened the country's first body-type center in Manhattan. With locations throughout the U.S.A., Exude services clients around ...
Edward J. Jackowski is the founder and president of Exude Inc., the nation's largest motivational and one-on-one fitness company. A fifteen-year veteran of the fitness industry, Edward Jackowski brings keen knowledge and a unique perspective to the crowded exercise and fitness business, which has enabled him to stand out among his competitors. Headquartered in Manhattan, Exude is the only fitness company that custom-designs workouts for clients by body type.
He recently opened the country's first body-type center in Manhattan. With locations throughout the U.S.A., Exude services clients around the country and abroad with Edward's FastFitness routine. Edward Jackowski is sought by companies to empower people to become self-motivated to exercise and to lecture on successful sales techniques, stress and time management, and improving productivity and morale. His trademarked body types and methodology can also be found in health clubs, spas, and other fitness-related facilities.
In addition to writing a number of fitness articles for various magazines and newsletters, he has written a fitness booklet, hosted a syndicated radio program, and has designed thousands of fitness programs for people of all walks of life, including soldiers from the United States Army and a number of non-profit organizations. An avid sportsman and all-around athlete, he is a member of American College of Sports Medicine (ACSM), the International Dance & Exercise Association (IDEA), and is certified with the Aerobics & Fitness Association (AFAA), in both Aerobic and Fitness Training. Edward Jackowski holds a specialized degree (B.B.A.), in Organizational Behavioral Management from the Bernard M. Baruch Business College.
He recently opened the country's first body-type center in Manhattan. With locations throughout the U.S.A., Exude services clients around the country and abroad with Edward's FastFitness routine. Edward Jackowski is sought by companies to empower people to become self-motivated to exercise and to lecture on successful sales techniques, stress and time management, and improving productivity and morale. His trademarked body types and methodology can also be found in health clubs, spas, and other fitness-related facilities.
In addition to writing a number of fitness articles for various magazines and newsletters, he has written a fitness booklet, hosted a syndicated radio program, and has designed thousands of fitness programs for people of all walks of life, including soldiers from the United States Army and a number of non-profit organizations. An avid sportsman and all-around athlete, he is a member of American College of Sports Medicine (ACSM), the International Dance & Exercise Association (IDEA), and is certified with the Aerobics & Fitness Association (AFAA), in both Aerobic and Fitness Training. Edward Jackowski holds a specialized degree (B.B.A.), in Organizational Behavioral Management from the Bernard M. Baruch Business College.
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