Healthy Relationships: Learn How to Have a Happy Relationship With Anyone (How to Overcome Relationship Anxiety and Stop Overthinking Without Losing Yourself) (eBook, ePUB)
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The one thing common to all your toxic relationships, narcissists, cheating partners, players, manipulators is you. In attraction, you attract who you are emotionally and energetically. Therefore, if your emotions/energy is filthy, you will send out the wrong signals, look for the wrong qualities, attract the wrong people, and choose the wrong partner. Furthermore, this will result into self-sabotaging behaviors and will keep happening until you do the needful.Also, if you don't know how to communicate your feelings, share and tell your truth, you will suppress and stuff down these emotions, w...
The one thing common to all your toxic relationships, narcissists, cheating partners, players, manipulators is you. In attraction, you attract who you are emotionally and energetically. Therefore, if your emotions/energy is filthy, you will send out the wrong signals, look for the wrong qualities, attract the wrong people, and choose the wrong partner. Furthermore, this will result into self-sabotaging behaviors and will keep happening until you do the needful.
Also, if you don't know how to communicate your feelings, share and tell your truth, you will suppress and stuff down these emotions, which will be released by lashing out on your loved ones occasionally. You will feel guilty after each lash outs and have to beg over and again, while wondering why you keep doing it.
In this book you will:
• Learn how to establish healthy and balanced listening with each other to help you build better connections.
• Discover how to improve your communication skills; having strong communication skills aids in all aspects of life from professional to personal life and everything that falls in between. Good communication skills are essential to allow others and yourself to understand information more accurately and quickly.
• Have the chance to practice the material you just learned with provided exercises to ensure you got everything properly
• Realize how to express affection and appreciation to make your partner feel wanted or cared for. As human beings, you constantly crave positive attention, and appreciating someone is the best way to go about doing it.
You no longer feel ruled by anxiety or stuck in the cycle of overthinking. Instead, you feel grounded, confident, and emotionally safe, whether you're dating, in a relationship, or healing from one. You communicate your needs without guilt, handle space without panic, and finally trust that love won't disappear.
You might believe you're too sensitive, too needy, or too muchbut this book isn't about becoming less. It's about understanding why you feel the way you do and giving yourself the tools to create the secure, balanced love you deserveon your own terms.
Also, if you don't know how to communicate your feelings, share and tell your truth, you will suppress and stuff down these emotions, which will be released by lashing out on your loved ones occasionally. You will feel guilty after each lash outs and have to beg over and again, while wondering why you keep doing it.
In this book you will:
• Learn how to establish healthy and balanced listening with each other to help you build better connections.
• Discover how to improve your communication skills; having strong communication skills aids in all aspects of life from professional to personal life and everything that falls in between. Good communication skills are essential to allow others and yourself to understand information more accurately and quickly.
• Have the chance to practice the material you just learned with provided exercises to ensure you got everything properly
• Realize how to express affection and appreciation to make your partner feel wanted or cared for. As human beings, you constantly crave positive attention, and appreciating someone is the best way to go about doing it.
You no longer feel ruled by anxiety or stuck in the cycle of overthinking. Instead, you feel grounded, confident, and emotionally safe, whether you're dating, in a relationship, or healing from one. You communicate your needs without guilt, handle space without panic, and finally trust that love won't disappear.
You might believe you're too sensitive, too needy, or too muchbut this book isn't about becoming less. It's about understanding why you feel the way you do and giving yourself the tools to create the secure, balanced love you deserveon your own terms.
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