Gym Maison (eBook, ePUB)
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This e-book will teach you:Switch to Training DynamicsA rational training planCalisthenics or Bodyweight ExercisesAdvantages of CalisthenicsDisadvantages of CalisthenicsWorkouts with Symbolic EquipmentDistinctive phenomenonTrigger MechanismElastic bandsExercise proposalsBodyweight ExercisesDisclaimer: This e-book guide is for informational purposes only and is not intended to provide medical diagnosis, treatment or advice. Please consult a health care practitioner regarding health diagnoses or treatment options. The information contained in this e-book guide should not be considered as an alte...
This e-book will teach you:
Switch to Training Dynamics
A rational training plan
Calisthenics or Bodyweight Exercises
Advantages of Calisthenics
Disadvantages of Calisthenics
Workouts with Symbolic Equipment
Distinctive phenomenon
Trigger Mechanism
Elastic bands
Exercise proposals
Bodyweight Exercises
Disclaimer: This e-book guide is for informational purposes only and is not intended to provide medical diagnosis, treatment or advice. Please consult a health care practitioner regarding health diagnoses or treatment options. The information contained in this e-book guide should not be considered as an alternative to the advice of a doctor.
Two Free Sports Schedules Included***
Switch to Training Dynamics
A rational training plan
Calisthenics or Bodyweight Exercises
Advantages of Calisthenics
Disadvantages of Calisthenics
Workouts with Symbolic Equipment
Distinctive phenomenon
Trigger Mechanism
Elastic bands
Exercise proposals
Bodyweight Exercises
Disclaimer: This e-book guide is for informational purposes only and is not intended to provide medical diagnosis, treatment or advice. Please consult a health care practitioner regarding health diagnoses or treatment options. The information contained in this e-book guide should not be considered as an alternative to the advice of a doctor.
Two Free Sports Schedules Included***
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