Emily Hartwell
eBook, ePUB

Guarded to Grounded, Healing Avoidant Attachment (eBook, ePUB)

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Guarded to Grounded: Understanding and Healing Avoidant AttachmentBy Emily HartwellYou don't have to keep pushing love away to protect yourself. You can rewrite the story.If you've ever felt the urge to retreat just as a relationship gets close, struggled to express your needs, or prided yourself on your independencewhile quietly longing for connectionthis book is for you.In Guarded to Grounded, author Emily Hartwell offers an empowering, compassionate guide to understanding avoidant attachment and transforming the patterns that no longer serve you. Drawing on the foundations of attachment the...

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