Russ Harris

Getting Unstuck in ACT (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Acceptance and commitment therapy (ACT) is a powerful, evidence-based treatment for clients struggling with depression, anxiety, addiction, eating disorders, and a host of other mental health conditions. It is based in the belief that the road to lasting happiness and well-being begins with accepting our thoughts, rather than trying to change them. However, ACT can present certain roadblocks during treatment. As a mental health professional, you may adopt basic principles of ACT easily, but it generally takes at least two or three years of hard work and ongoing study to become truly fluid in the model. During that time, you will probably find yourself "stuck" at some point, and so will your clients.

In Getting Unstuck in ACT, psychotherapist and bestselling author of ACT Made Simple, Russ Harris, provides solutions for overcoming the most common roadblocks in ACT. In the book, you will learn how to deal with reluctant or unmotivated clients, as well as...

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Produktdetails

• Verlag: New Harbinger Publications
• Erscheinungstermin: 1. Juni 2013
• Englisch
• ISBN-13: 9781608828074
• Artikelnr.: 39120270

Autorenporträt

Russ Harris is a medical practitioner, psychotherapist, and executive coach. He is the author of ACT Made Simple, ACT with Love, and The Happiness Trap. He is also a prominent figure in the mental health community, and specializes in acceptance and commitment therapy (ACT). He lives and practices in Melbourne, Australia.