GET UP & STAND STRONG: Lessons from Life in Uniform (eBook, ePUB)
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What if the strength you need in life isn't found in a gym, but in your mindset?SET UP & STAND STRONG is a powerful guide to applying military principles to everyday life. Drawing from real-life experience in uniform, this book explores how discipline, respect for your body, and mental resilience can transform your health, habits, and self-worth.Whether you're facing personal challenges, seeking motivation, or simply want to live with more purpose - these lessons will help you stand strong.Inside you'll discover:• How military routines can improve your physical and mental health • ...
What if the strength you need in life isn't found in a gym, but in your mindset?SET UP & STAND STRONG is a powerful guide to applying military principles to everyday life. Drawing from real-life experience in uniform, this book explores how discipline, respect for your body, and mental resilience can transform your health, habits, and self-worth.Whether you're facing personal challenges, seeking motivation, or simply want to live with more purpose - these lessons will help you stand strong.Inside you'll discover:• How military routines can improve your physical and mental health • Ways to build self-discipline without burnout • Stories from service that reveal universal truths This is not just a book about the army - it's a book about you.
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