Daryl Gioffre
eBook, ePUB

Get Off Your Sugar (eBook, ePUB)

Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating

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In his first book, Dr. Daryl Gioffre taught us how to fight inflammation by getting off unhealthy, highly acidic foods. Now, he's targeted sugar-because when you break your sugar addiction, you cut out a major contributor to inflammation, brain fog, aging, and chronic disease. You'll go from stress eating to strength eating with Dr. Gioffre's life-changing plan: Phase 1: Weed-7 days to detox your mind, body, and diet Phase 2: Seed-21 days to crush your cravings Phase 3: Feed-A lifetime of satisfying, strengthening eating With tips for customizing the plan, including using clean keto and interm...

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