Judith Willis
eBook, ePUB

Get Fit Quick Through Running - The Quick Fitness Challenge (eBook, ePUB)

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Running is something human beings have been doing for a very long time. It is a natural movement and one that is excellent for the body in general. Yet, many people struggle to obtain the results they are after. For more running can become a near impossible task. It becomes important to understand how to run properly moving forward to ensure one does not get hurt while running. There are far too many people who deal with issues of this nature and it can cause a lot of frustration. This eBook is going to take a glance at what a beginner should be keeping in mind when aiming to run properly. If ...

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