From Numb To Enough: A Survival Guide for the Mentally Exhausted (eBook, ePUB)
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You ever feel like you're just... surviving?Like you're holding on by a thread, smiling in public but screaming inside?Then this book-this gritty, raw, no-holds-barred survival guide-is for you.From Numb to Enough is for the mentally exhausted. The emotionally burned out. The ones who feel invisible in a world that demands perfection.Author Eric Abbott lays it all on the table-no fluff, no filters. Just real talk about mental health, trauma, anxiety, and the moments where life feels too heavy to carry. With powerful personal stories, punch-you-in-the-gut motivation, and even a bit of dark humo...
You ever feel like you're just... surviving?
Like you're holding on by a thread, smiling in public but screaming inside?
Then this book-this gritty, raw, no-holds-barred survival guide-is for you.
From Numb to Enough is for the mentally exhausted. The emotionally burned out. The ones who feel invisible in a world that demands perfection.
Author Eric Abbott lays it all on the table-no fluff, no filters. Just real talk about mental health, trauma, anxiety, and the moments where life feels too heavy to carry. With powerful personal stories, punch-you-in-the-gut motivation, and even a bit of dark humor, this book will walk beside you through your darkest hours.
Inside you'll find:
•Unapologetic truth about depression, burnout, and healing
•Motivational wake-up calls to remind you that you matter
•Permission to fall apart AND the push to keep going
•A reminder that asking for help is a damn superpower
This isn't a fairytale fix.
It's a battle cry for the broken.
A love letter to the lost.
A spark for the ones still fighting.
Your story isn't over. This book is proof.
Like you're holding on by a thread, smiling in public but screaming inside?
Then this book-this gritty, raw, no-holds-barred survival guide-is for you.
From Numb to Enough is for the mentally exhausted. The emotionally burned out. The ones who feel invisible in a world that demands perfection.
Author Eric Abbott lays it all on the table-no fluff, no filters. Just real talk about mental health, trauma, anxiety, and the moments where life feels too heavy to carry. With powerful personal stories, punch-you-in-the-gut motivation, and even a bit of dark humor, this book will walk beside you through your darkest hours.
Inside you'll find:
•Unapologetic truth about depression, burnout, and healing
•Motivational wake-up calls to remind you that you matter
•Permission to fall apart AND the push to keep going
•A reminder that asking for help is a damn superpower
This isn't a fairytale fix.
It's a battle cry for the broken.
A love letter to the lost.
A spark for the ones still fighting.
Your story isn't over. This book is proof.
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