Free Your Brain. (eBook, ePUB)

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Have you ever felt trapped by your negative emotions? Have you suffered from anxiety, depression, stress, low self-esteem or relationship problems? Have you ever wished to free yourself from those emotional disorders that prevent you from being happy and living fully?If your answer is yes, this book is for you. In it, you will find a practical guide to transform your mind and your life, using the most effective tools of psychology, neuroscience and personal development.You will learn to recognize, understand and overcome anxiety, depression and stress, which are the most common emotional disor...

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