FODMAP Friendly: 95 Vegetarian and Gluten-Free Recipes for the Digestively Challenged (eBook, ePUB)
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This is the low-FODMAP cookbook vegetarians have been waiting for. It's tough when the foods you love don't love you back. If you're dealing with digestive issues, cutting out high-FODMAP foods can bring reliefbut it's hard to say goodbye to wheat, dairy, and many fruits and veggies. And if you're vegetarian or vegan and going low-FODMAP? It can be even harder to fill your plate! Georgia McDermott comes to the rescue in FODMAP Friendly, with 95 vegetarian, vegan-friendly, and gluten-free recipes for the digestively challenged. Her delicious, low- to no-FODMAP fare covers all the bases: Lighte...
This is the low-FODMAP cookbook vegetarians have been waiting for.
It's tough when the foods you love don't love you back. If you're dealing with digestive issues, cutting out high-FODMAP foods can bring reliefbut it's hard to say goodbye to wheat, dairy, and many fruits and veggies. And if you're vegetarian or vegan and going low-FODMAP? It can be even harder to fill your plate!
Georgia McDermott comes to the rescue in FODMAP Friendly, with 95 vegetarian, vegan-friendly, and gluten-free recipes for the digestively challenged. Her delicious, low- to no-FODMAP fare covers all the bases:
It's tough when the foods you love don't love you back. If you're dealing with digestive issues, cutting out high-FODMAP foods can bring reliefbut it's hard to say goodbye to wheat, dairy, and many fruits and veggies. And if you're vegetarian or vegan and going low-FODMAP? It can be even harder to fill your plate!
Georgia McDermott comes to the rescue in FODMAP Friendly, with 95 vegetarian, vegan-friendly, and gluten-free recipes for the digestively challenged. Her delicious, low- to no-FODMAP fare covers all the bases:
- Lighter meals and breakfasts, like Grain-Free Olive Oil Granola and Roasted Pepper and Halloumi Shakshuka
- Hearty dinners, from Tempeh Chili to Pepper, Pesto, and Goat Cheese Galette
- Delectable dessertsPavlova with Roasted Lemony Strawberries, anyone?
- Festive food and drinks for a crowd, including Salted Honey and Sage Baked Camembert and Passion Fruit Caipirinhas
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