
Fitness & Strength With the Proven, Awesome way of Getting Strong and Fit for the Unenthusiastic, Non Gym rat in 5 Minutes/day, High Cardio, Exercising Over 600 Muscles per Second, Short & Intense! (eBook, ePUB)
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It has been proven that the short, intense burst of exercise, with short rest periods in between, increase your anaerobic threshold, and burn calories ......
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