Alex Carter
eBook, ePUB

Fit for Life: A Comprehensive Guide to Balanced Eating and Exercise (eBook, ePUB)

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Fit for Life: A Comprehensive Guide to Balanced Eating and Exercise🏋️‍♂️ Transform Your Health with a Balanced Approach to Nutrition and Fitness! 🍎Tired of fad diets and unsustainable workout routines? Fit for Life is your science-backed guide to building long-term healthy habits through balanced eating, effective exercise, and a sustainable wellness mindset. Written by Dr. Alex Carter, a nutritionist and fitness coach, this book simplifies complex health concepts into practical strategies you can apply every day.🔹 Inside, You'll Discover: c...

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