eBook, ePUB

Finding Your Calm (eBook, ePUB)

12 Methods to Release Anxiety, Relieve Stress, and Restore Peace

Redaktion: Wix, Angela A.
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Your Relaxation Solution is Here Twelve of Llewellyn's top authors introduce you to a dozen New Age relaxation techniques that can positively impact all areas of your life. Pulling from both scientific and spiritual methods, these experts present simple practices that will help you achieve a state of calm, including:Body Wisdom by Emily Francis Empaths by Kristy Robinett Aromatherapy by Gail Bussi Visualization by Chanda Parkinson Chakra Work by Jiulio Consiglio Astrology by Leah Patterson Vagus Nerve by Cyndi Dale Meditation by Shai Tubali EFT by Amy B. Scher Good Sleep by Angela Wix ASMR by ...

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