Kristin Neff
eBook, ePUB

Fierce Self-Compassion (eBook, ePUB)

How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive

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The bestselling author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world.Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our gl...

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