Fear of Driving: Learning to Drive with Presence, Not Pressure (eBook, ePUB)
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Fear of Driving: Learning to Drive with Presence, Not Pressure is a compassionate, practical guide for those who experience anxiety behind the wheel. Rather than forcing confidence or pushing through fear, this book invites you to build trust in yourself and your driving abilitiesat your own pace.✔ A mindful approach to driving anxietyLearn how to work with fear, not against it. ✔ Practical strategies for easing tensionSimple techniques to help calm the body and steady the mind. ✔ Breaking the cycle of overthinkingUnderstand how fear tricks the brain and how to respond wit...
Fear of Driving: Learning to Drive with Presence, Not Pressure is a compassionate, practical guide for those who experience anxiety behind the wheel. Rather than forcing confidence or pushing through fear, this book invites you to build trust in yourself and your driving abilitiesat your own pace.
✔ A mindful approach to driving anxietyLearn how to work with fear, not against it. ✔ Practical strategies for easing tensionSimple techniques to help calm the body and steady the mind. ✔ Breaking the cycle of overthinkingUnderstand how fear tricks the brain and how to respond with clarity. ✔ Building confidence through small, steady stepsWhy progress isn't about speed but about trust. ✔ Shifting from avoidance to engagementHow to safely practice driving without overwhelming yourself. ✔ A new way to experience the roadDiscover how presence, awareness, and patience make driving easier.
Confidence doesn't come from forceit comes from trust. Whether you're struggling with fear, hesitation, or self-doubt, this book will help you create a driving experience that feels steady, spacious, and, most importantly, possible.
✔ A mindful approach to driving anxietyLearn how to work with fear, not against it. ✔ Practical strategies for easing tensionSimple techniques to help calm the body and steady the mind. ✔ Breaking the cycle of overthinkingUnderstand how fear tricks the brain and how to respond with clarity. ✔ Building confidence through small, steady stepsWhy progress isn't about speed but about trust. ✔ Shifting from avoidance to engagementHow to safely practice driving without overwhelming yourself. ✔ A new way to experience the roadDiscover how presence, awareness, and patience make driving easier.
Confidence doesn't come from forceit comes from trust. Whether you're struggling with fear, hesitation, or self-doubt, this book will help you create a driving experience that feels steady, spacious, and, most importantly, possible.
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