Sasha Garth
eBook, ePUB

Emotional Intelligence: A Guide to Developing Self-Awareness, Self-Regulation, Motivation, Empathy, and Social Skills for Enhanced Communication and Mental Health (eBook, ePUB)

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Unlock the Power of Emotional Intelligence and Transform Your LifeStruggling with miscommunication, emotional outbursts, or strained relationships? You're not alone. Mastering emotional intelligence can help you understand your feelings, manage your reactions, and connect with others on a deeper level. This book offers practical strategies to enhance your mental health and improve every area of your life.About This Book:Develop self-awareness and understand your emotions better.Master self-regulation and respond calmly in challenging situations.Cultivate motivation to achieve your personal and...

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