Simone Janson
eBook, ePUB

Efficiently Relaxed - Stress-Free Peak Performance through Mindfulness (eBook, ePUB)

Incl. Bonus - Techniques from mindfulness & meditation to work more effectively & calmly in daily life

Redaktion: Janson, Simone
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Also in the 2nd revised and improved edition, published by a government-funded publisher involved in EU programs and a partner of the Federal Ministry of Education, you receive the concentrated expertise of renowned experts (overview in the book preview), embedded in an integrated knowledge system with premium content and 75% advantage. At the same time, you are doing good and supporting sustainable projects. Because working in a relaxed state helps you achieve more. This book shows you how to deliver peak performance stress-free through mindfulness and meditation. You'll learn to integrate ca...

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