Tina H. Boogren, Timothy D. Kanold, Jasmine K. Kullar

eBook, ePUB

Educator Wellness Plan Book (eBook, ePUB)

Continuous Growth for Each Season of Your Professional Life (A purposeful planner designed to build habits for well-being)

Beschreibung

Educators' daily stressors can easily accumulate without intentional wellness actions in place. Designed as both a plan book and journal, this companion resource to Educator Wellness: A Guide for Sustaining Physical, Mental, Emotional, and Social Well-Being offers inspirational, practical weekly routines and reflections for teachers committed to improving their wellness practices throughout the school year.

Use this plan book and journal to:

• Commit to practices that encourage well-being in each of the four dimensions: physical, mental, emotional, and social
• Organize your thoughts, collect data on your current habits, and reflect on areas to improve with 46 field-tested tools
• Monitor your progress on each month's wellness goal and set intentions to encourage long-term maintenance of positive habits

Contents:
Part 1: About This Plan Book and Journal
Part 2: Summer-A Season of Renewal
Part 3: Fall-A Season of Opportunity
Part 4: Winter-A Season of Perseverance
Part 5: Spring-A Season of Transition
Appendix: Journal Tools
References and Resources
Index

Technische Details

• Geräte: eReader
• mit Kopierschutz
• Größe: 12.56MB

Barrierefreiheit

• Text-to-Speech

Produktdetails

• Verlag: Solution Tree Press
• Seitenzahl: 304
• Erscheinungstermin: 6. Juni 2023
• Englisch
• ISBN-13: 9781958590508
• Artikelnr.: 68257747