Robin Shapiro
eBook, ePUB

Easy Ego State Interventions: Strategies for Working With Parts (eBook, ePUB)

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Quick, essential techniques to practice ego state therapy, a popular therapeutic approach. Most of us have different aspects, parts, or ego states of ourselvesthe silly and imaginative five-year-old part, for example, or the depressed, anxious, or angry adolescentwhich manifest as particular moods, behaviors, and reactions depending on the demands of our external and internal environments. Ego state therapy refers to a powerful, flexible therapy that helps clients integrate and reconcile these distinct aspects of themselves. This book offers a grab bag of ego state interventionssimple, practic...

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