Adrian Cole
eBook, ePUB

Doomscroll Detox (eBook, ePUB)

How to Break Free from Bad News Addiction and Digital Overload

Sofort per Download lieferbar
2,99 €
inkl. MwSt.
Alle Infos zum eBook verschenken
PAYBACK Punkte
1 °P sammeln!
Discover Peace of Mind in a World Flooded with Negativity Do you find yourself trapped in the endless cycle of scrolling through bad news, feeling overwhelmed and drained? This book offers a clear path to reclaim your mental well-being and regain control over your digital life. With the rise of smartphones and social media, it's easy to fall into the doomscroll trap-constantly consuming negativity that hijacks your brain and fuels anxiety. Inside these pages, you'll explore the science behind this habit and recognize the emotional toll it takes on your sleep, mood, and focus. But more importan...

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, D ausgeliefert werden.