Suman Debnath
eBook, ePUB

Digital Detox: Finding Peace in a Hyperconnected World (eBook, ePUB)

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You are more connected than ever. So why do you feel so drained?The constant pings, endless scrolls, and pressure to be "on" are leaving us anxious, distracted, and disconnected from what truly matters.Digital Detox is your guide to fighting back. This isn't about deleting your life online. It's about reclaiming your life offline.Discover how to break the cycle of distraction, silence the noise, and build a balanced, intentional relationship with technology. Learn to use your devices with purpose, and rediscover the joy of a focused mind, a present conversation, and a peaceful moment.The conne...

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