Katisha Burt
eBook, ePUB

Did I Eat That? How To Spot and Avoid Processed Foods (eBook, ePUB)

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Did I Eat That (DIET): How To Spot And Avoid Processed Foods is an informative book that will tell you how to spot and avoid processed foods. Learn about the additives, preservatives, and flavorings that are put into the foods we eat. Find out how these ingredients affect our dopamine levels and resistance to eating healthy foods compared to unhealthy food with processed ingredients included in the making them.This book shows you how to spot processed food using your five senses. You will also learn what types of foods have been proven not only bad for your weight but also for your health.Read...

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