Clarissa Fleming
eBook, ePUB

Dash Diet Cookbook: 50 No Hassle Recipes in 30 Minutes or Less (Includes 21 Day Meal Plan To Help You Lose Weight, Lower Blood Pressure And Feel Great!) (eBook, ePUB)

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Do you suffer from high blood pressure? Then listen carefully... you might be at the risk of having heart disease, kidney failure, or a stroke High blood pressure affects more than a billion people worldwide and that number is rising. A serious health problem since high blood pressure is connected to a higher risk of conditions such as:Heart diseaseDementiaStrokeKidney failureSexual dysfunctionGuess what? Your diet has a dramatic impact on the development of high blood pressure. Therefore, scientists and policymakers have made a dietary strategy to help you reduce it. The DASH diet, which was ...

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