Chris Shea
eBook, ePUB

Coping With Adversity in Life (a motivational guidance series, #2) (eBook, ePUB)

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Are you sometimes overwhelmed by life's ups and downs? Do you long for a way to see past your troubles?"Coping with Adversity in Life" aims to help you do just that. You'll learn everything you need to know about adversity, how it impacts your life, and most importantly, how to not only survive hardships but thrive beyond them.Told in an easy-to-understand style, this motivational guide will walk you through mindfulness practices that will help you ease stress, find peace, and regain happiness. Through meditative practices, simple exercises, and down to earth advice, each lesson helps you to e...

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