Collagen and the Path to Self-Discovery: Ageless Secrets (1, #1) (eBook, ePUB)
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Collagen and the Path to Self-Discovery: Ageless Secrets invites readers to explore the science and soul of beauty.Blending clear, research-based guidance with warm encouragement, Ruby Sidhu shows how collagenthe body's natural support proteincan be nurtured through nutrition, lifestyle, and mindful self-care.Inside you'll discover:Simple strategies to protect and boost your skin's natural glowFoods, supplements, and habits that help collagen thriveGentle rituals to strengthen confidence, resilience, and self-esteemPractical tips for aging gracefully and embracing vitality at every stage of li...
Collagen and the Path to Self-Discovery: Ageless Secrets invites readers to explore the science and soul of beauty.
Blending clear, research-based guidance with warm encouragement, Ruby Sidhu shows how collagenthe body's natural support proteincan be nurtured through nutrition, lifestyle, and mindful self-care.
Inside you'll discover:
Whether you're curious about anti-aging skincare, seeking a healthier lifestyle, or embarking on a personal growth journey, this book offers empowering tools to help you feel radiantinside and out.
Blending clear, research-based guidance with warm encouragement, Ruby Sidhu shows how collagenthe body's natural support proteincan be nurtured through nutrition, lifestyle, and mindful self-care.
Inside you'll discover:
- Simple strategies to protect and boost your skin's natural glow
- Foods, supplements, and habits that help collagen thrive
- Gentle rituals to strengthen confidence, resilience, and self-esteem
- Practical tips for aging gracefully and embracing vitality at every stage of life
Whether you're curious about anti-aging skincare, seeking a healthier lifestyle, or embarking on a personal growth journey, this book offers empowering tools to help you feel radiantinside and out.
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