CareMindfulness: How Combining Caregiving and Mindfulness Can Improve Mental Health and Nursing Practice (eBook, ePUB)

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CareMindfulness: A Compassionate Approach to Mental Health and Nursing PracticeDescription: This e-book explores the limitations of traditional mindfulness practices and introduces CareMindfulness as a more comprehensive approach to promoting mental health and wellbeing. Drawing on the principles of caregiving and mindfulness, CareMindfulness emphasizes self-compassion, empathy, and resilience. Through practical exercises and real-life examples, readers will learn how to incorporate CareMindfulness into their daily lives and nursing practice to improve mental health outcomes and promote self-c...

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