Bulimia Nervosa - Basics to Mastery (eBook, ePUB)
PAYBACK Punkte
0 °P sammeln!
Bulimia Nervosa - Basics to Mastery is a compassionate, science-grounded roadmap for anyone affected by binge-purge cycles, from people in the grip of the illness to families, students, and early-career clinicians. Drawing on current DSM-5 and ICD-10 descriptions of bulimia nervosa and related eating disorders, this book translates complex research into plain language, explaining how genetics, temperament, trauma, culture, and diet mentality intertwine to keep the disorder running. Through vivid composite case stories-like a college student hiding binges in her dorm, or a parent learning to re...
Bulimia Nervosa - Basics to Mastery is a compassionate, science-grounded roadmap for anyone affected by binge-purge cycles, from people in the grip of the illness to families, students, and early-career clinicians. Drawing on current DSM-5 and ICD-10 descriptions of bulimia nervosa and related eating disorders, this book translates complex research into plain language, explaining how genetics, temperament, trauma, culture, and diet mentality intertwine to keep the disorder running. Through vivid composite case stories-like a college student hiding binges in her dorm, or a parent learning to respond without panic-you'll see how shame, secrecy, and perfectionism fuel symptoms and how targeted, evidence-based strategies can gradually loosen their hold while protecting medical safety and dignity throughout recovery.
✓ Clear explanations of what bulimia nervosa is (and is not), including diagnostic features, medical risks, and common myths. ✓ Visual maps of the binge-purge cycle that show exactly where thoughts, emotions, and body signals can be interrupted with safer coping. ✓ Practical, stepwise tools drawn from CBT, DBT, and family-based approaches-adapted for self-help readers and for use in therapy. ✓ Guidance on building a recovery team, navigating medical monitoring, and talking with professionals when you feel scared or misunderstood. ✓ Dedicated chapters for parents, partners, and friends with scripts, do's and don'ts, and ways to support recovery without becoming the food police. ✓ Worksheets, self-monitoring templates, and compassionate reflection exercises that help track patterns, rehearse new skills, and prepare for relapse prevention.
✓ Clear explanations of what bulimia nervosa is (and is not), including diagnostic features, medical risks, and common myths. ✓ Visual maps of the binge-purge cycle that show exactly where thoughts, emotions, and body signals can be interrupted with safer coping. ✓ Practical, stepwise tools drawn from CBT, DBT, and family-based approaches-adapted for self-help readers and for use in therapy. ✓ Guidance on building a recovery team, navigating medical monitoring, and talking with professionals when you feel scared or misunderstood. ✓ Dedicated chapters for parents, partners, and friends with scripts, do's and don'ts, and ways to support recovery without becoming the food police. ✓ Worksheets, self-monitoring templates, and compassionate reflection exercises that help track patterns, rehearse new skills, and prepare for relapse prevention.
Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.
Andere Kunden interessierten sich für
