Building Boundaries That Work - How to Safeguard Your Time and Energy (eBook, ePUB)
Rachel Fisher
eBook, ePUB

Building Boundaries That Work - How to Safeguard Your Time and Energy (eBook, ePUB)

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Do you often feel drained, overcommitted, or overwhelmed by the demands of others? Building Boundaries That Work: How to Safeguard Your Time and Energy is your essential guide to setting healthy, effective boundaries that allow you to protect your well-being and focus on what truly matters.This book provides practical tools and strategies for recognizing when your boundaries are being compromised, communicating your needs with confidence, and managing your time and energy in a way that aligns with your values. You’ll learn how to create boundaries at work, in relationships, and in everyday i...