Build Your Momentum: The Power of Tiny Habits for an Unstoppable Life (eBook, ePUB)
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Do you set ambitious goals every year-to lose weight, write a book, or save more money-only to see your motivation disappear after a few weeks? You are not a failure; your system is flawed.The monumental changes you dream of don't come from a single burst of superhuman willpower. They come from the quiet, unstoppable force of Momentum-the simple, tiny habits you perform every single day."Build Your Momentum" is your practical, step-by-step playbook for harnessing this power. This book moves beyond theory, offering a simple, actionable framework to transform your life by making good habits auto...
Do you set ambitious goals every year-to lose weight, write a book, or save more money-only to see your motivation disappear after a few weeks? You are not a failure; your system is flawed.
The monumental changes you dream of don't come from a single burst of superhuman willpower. They come from the quiet, unstoppable force of Momentum-the simple, tiny habits you perform every single day.
"Build Your Momentum" is your practical, step-by-step playbook for harnessing this power. This book moves beyond theory, offering a simple, actionable framework to transform your life by making good habits automatic and bad habits impossible.
Inside this blueprint for success, you will learn to:
The most successful people aren't the most motivated; they have the best systems. Stop trying, start building your momentum, and let your habits carry you to the life you deserve.
The monumental changes you dream of don't come from a single burst of superhuman willpower. They come from the quiet, unstoppable force of Momentum-the simple, tiny habits you perform every single day.
"Build Your Momentum" is your practical, step-by-step playbook for harnessing this power. This book moves beyond theory, offering a simple, actionable framework to transform your life by making good habits automatic and bad habits impossible.
Inside this blueprint for success, you will learn to:
- Master the 1% Rule: Discover why a mere 1% improvement every day doesn't just add up-it multiplies, leading to extraordinary long-term results.
- Start with Identity, Not Goals: Learn how to stop focusing on what you want to achieve and start focusing on who you want to become, making change authentic and effortless.
- Apply the 4 Laws of Behavior Change: Get the exact methodology to create any habit you desire by making it Obvious, Attractive, Easy, and Satisfying.
- Conquer Setbacks: Equip yourself with the "Never Miss Twice Rule"-the secret mechanism that allows you to bounce back instantly after a failure, ensuring you stay on track for good.
- Stop Waiting for Motivation: Build a system where your environment, identity, and process guarantee momentum, making success the path of least resistance.
The most successful people aren't the most motivated; they have the best systems. Stop trying, start building your momentum, and let your habits carry you to the life you deserve.
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