Dorian Carter
eBook, ePUB

Bodyweight Strength Training Q&A: 26 Answers To The Most Common Questions About Calisthenics (eBook, ePUB)

Sofort per Download lieferbar
1,99 €
inkl. MwSt.
Alle Infos zum eBook verschenken
PAYBACK Punkte
0 °P sammeln!
Bodyweight Strength Training Q&A: 26 Answers To The Most Common Questions About CalisthenicsThe primary goal of this book is to provide the most important information on bodyweight strength training. To avoid unnecessary complexity, I have compiled the most frequently asked questions and answered them in an understandable way.What you'll learn:1. What are the best bodyweight exercises that beginners should start with?2. How can I continue to progress in bodyweight training as I become stronger?3. Is bodyweight training effective for fat loss?4. How often should I do bodyweight workouts to see ...

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.