Declan Avery
eBook, ePUB

Beyond the Plate: Unlocking the Power of Plants, Protein, and Joyful Eating A Refreshing Guide to Nourishing Your Body, Elevating Your Research, and Enjoying Food Without Guilt (eBook, ePUB)

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Food is more than fuel-it's connection, discovery, and pleasure. For professionals, researchers, and curious minds alike, this book offers a science-backed yet approachable journey into the world of plants, protein, and mindful eating.Instead of dry data or rigid rules, you'll find an engaging exploration of how plant-powered protein choices can transform your health, elevate your performance, and bring new enjoyment to everyday meals. This isn't about dieting-it's about blending research with real-life delight.With a tone that's casual yet authoritative, you'll learn the latest insights from ...

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