Gretchen Rubin
eBook, ePUB

Better Than Before (eBook, ePUB)

What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life

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NEW YORK TIMES BESTSELLER • The author of The Happiness Project and "a force for real change" (Brené Brown) examines how changing our habits can change our lives. "If anyone can help us stop procrastinating, start exercising, or get organized, it's Gretchen Rubin. The happiness guru takes a sledgehammer to old-fashioned notions about change."-Parade Most of us have a habit we'd like to change, and there's no shortage of expert advice. But as we all know from tough experience, no magic, one-size-fits-all solution exists. It takes work to make a habit, but once that habit is set, we can ha...

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