Gretchen Rubin
eBook, ePUB

Better Than Before (eBook, ePUB)

How to Make and Break Habits - and Build a Happier Life from the no.1 New York Times Bestselling Queen of Self-Help

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***NEW YORK TIMES BESTSELLER***The author of The Happiness Project and "a force for real change" (Brené Brown) examines how changing our habits can change our lives. "A LOT OF US WOULD LIKE A RUBIN IN OUR LIVES" The Times "FASCINATING, PERSUASIVE" Guardian Most of us have a habit we'd like to change, and there's no shortage of expert advice. But as we all know from tough experience, no magic, one-size-fits-all solution exists. It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives. In Better Than Before,...

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