Beat Exam Stress In Four Easy Steps (eBook, ePUB)

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It's official, stressed students get lower results....No surprises there then! TestAngel's programme will help you: ¿ Stay calm & relaxed ¿ Remain focused & in control ¿ Boost memory & concentration You will associate calm concentration with the exam setting, so your brain will reproduce those feelings when you find yourself in the actual test situation. It's called 'Anchoring'...and you've probably been doing just that... But in a negative way, thinking of the test and scaring yourself silly! Learn to control your nerves before they control you so you can reach your potential. Contents: ¿...

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