Daily Jay
eBook, ePUB

Beastmode Calisthenics: A Simple and Effective Guide to Get Ripped with Bodyweight Training (eBook, ePUB)

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With this complete 6 month plan, you'll go from string bean to ripped with nothing more than determination and your own bodyweight.Imagine adding years to your life just by being more active.Imagine looking in the mirror and feeling incredibly proud of the effort you've put in to be in the best shape of your life.Imagine feeling strong, confident, and alive every single day.This is the reality you can achieve through calisthenics. All it takes is 6 months of consistent effort, but you won't be doing it alone.Years of personal experience in calisthenics have given author Daily Jay a wealth of k...

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