Chelsea Lye
eBook, ePUB

Anti-Inflammatory AIP Cookbook for Beginners (eBook, ePUB)

75 Recipes and a 2-week Plan to Jumpstart Your Health

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Soothe inflammation and boost your healthThe Paleo Autoimmune Protocol (AIP) helps you take control of your autoimmune symptoms by removing foods that cause inflammation. This AIP cookbook makes starting and maintaining this diet easy, with straightforward guidance and soothing meals that put you on the path to healing.Explore an AIP anti-inflammatory cookbook that includes:An AIP overview-Learn the science behind why the AIP diet works, and find tips on eliminating and reintroducing foods.A 2-week meal plan-Transition into this new way of eating with a detailed meal plan that walks you throug...

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