Anti-aging Cure No One Talks About! 50% Chance You'll Die In A Year If This Happens! (eBook, ePUB)
PAYBACK Punkte
0 °P sammeln!
What if your greatest risk in life wasn't a disease... but the slow, silent decline you never saw coming?In this eye-opening and brutally honest book, world-renowned physician and longevity expert Dr. Peter Attia (as featured in cutting-edge health podcasts) dives deep into the shocking truth about aging that no one is talking about. Drawing from the latest science and real-world testing on elite performers, this book uncovers:✅ The one fitness marker that best predicts how long you'll live ✅ Why muscle is your ultimate anti-aging organand how to build it ✅ What most people g...
What if your greatest risk in life wasn't a disease... but the slow, silent decline you never saw coming?
In this eye-opening and brutally honest book, world-renowned physician and longevity expert Dr. Peter Attia (as featured in cutting-edge health podcasts) dives deep into the shocking truth about aging that no one is talking about. Drawing from the latest science and real-world testing on elite performers, this book uncovers:
✅ The one fitness marker that best predicts how long you'll live ✅ Why muscle is your ultimate anti-aging organand how to build it ✅ What most people get dead wrong about cardio, strength training, and flexibility ✅ How to prepare TODAY for your "Marginal Decade"the last 10 years of your life ✅ The real relationship between testosterone, sleep, and your emotional health ✅ Why falling after 65 can be a death sentenceand how to bulletproof your body against it ✅ The truth about visceral fat, bone density, and the silent markers of decline ✅ Plus: VO₂ max, insulin resistance, strength loss, and how to reverse your biological age
But this is more than a science lesson. It's a wake-up call.
One fall. One injury. One missed signaland there's a 50% chance you won't make it through the next year after age 65. That's not fear-mongeringit's a statistical reality.
The good news? You can do something about itstarting right now.
Perfect for anyone over 30 who wants to:
Stay strong
Age with power
And live life fully into their 80s, 90s, and beyond
This book is your roadmap to train for the future you still want to enjoy.
In this eye-opening and brutally honest book, world-renowned physician and longevity expert Dr. Peter Attia (as featured in cutting-edge health podcasts) dives deep into the shocking truth about aging that no one is talking about. Drawing from the latest science and real-world testing on elite performers, this book uncovers:
✅ The one fitness marker that best predicts how long you'll live ✅ Why muscle is your ultimate anti-aging organand how to build it ✅ What most people get dead wrong about cardio, strength training, and flexibility ✅ How to prepare TODAY for your "Marginal Decade"the last 10 years of your life ✅ The real relationship between testosterone, sleep, and your emotional health ✅ Why falling after 65 can be a death sentenceand how to bulletproof your body against it ✅ The truth about visceral fat, bone density, and the silent markers of decline ✅ Plus: VO₂ max, insulin resistance, strength loss, and how to reverse your biological age
But this is more than a science lesson. It's a wake-up call.
One fall. One injury. One missed signaland there's a 50% chance you won't make it through the next year after age 65. That's not fear-mongeringit's a statistical reality.
The good news? You can do something about itstarting right now.
Perfect for anyone over 30 who wants to:
Stay strong
Age with power
And live life fully into their 80s, 90s, and beyond
This book is your roadmap to train for the future you still want to enjoy.
Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.
Andere Kunden interessierten sich für
