Anger Management: Self-Therapy and Practical Exercises to Take Control of Anger, Self-Reflection, and Self-Awareness: Practical Techniques for Managing Anger in Couples, Parents, and Children (eBook, ePUB)

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In a world where "your success will be proportional to your ability to control your emotions," or in other words, "the first to lose control is the first to fall," we cannot allow this dynamic to persist in our personal lives, professional endeavors, and social environments. It is our duty as modern individualswhose intellect sets us apart from any other speciesto learn how to manage our emotional impulses, develop the necessary skills to face the challenges that make us explode with anger, and understand how to resolve the damage caused by our outbursts. In this work, author Ezequiel Jairo H...

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