David Craft
eBook, ePUB

Anger Management: 16 Strategies For Mastering Destructive Emotions And Taking Control Over Your Anger (eBook, ePUB)

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16 Effective Strategies For Dealing With Destructive Emotions and Keeping Your Anger At Bay!Anger is a completely normal human emotion that everyone experiences. Anger commonly occurs when we deal with unpleasant feelings, when we think we have been mistreated or injured or when we face obstacles which are keeping us from attaining our personal needs, desires, or goals. When it comes to the actual anger experience, it varies from one individual to another as everyone deals with anger differently. Anger in normal levels is a common response to irritation, stressful situations or frustration, bu...

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