Anger (eBook, ePUB)
The Misunderstood Emotion
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This "landmark book" (San Francisco Chronicle) dispels the common myths about the causes and uses of anger as Dr. Carol Tavris expertly examines every facet of that fascinating emotionfrom genetics to stress to the rage for justice.Social psychologist Dr. Carol Tavris explores myths around angerideas such as expressing anger is always good for you, suppressing anger is always unhealthy, or that women have special "anger problems" that men do notand provides a helpful guide on how to use anger constructively and how to diminish anger without being aggressive or hostile. Fully revised and update...
This "landmark book" (San Francisco Chronicle) dispels the common myths about the causes and uses of anger as Dr. Carol Tavris expertly examines every facet of that fascinating emotionfrom genetics to stress to the rage for justice.
Social psychologist Dr. Carol Tavris explores myths around angerideas such as expressing anger is always good for you, suppressing anger is always unhealthy, or that women have special "anger problems" that men do notand provides a helpful guide on how to use anger constructively and how to diminish anger without being aggressive or hostile.
Fully revised and updated, Anger now includes:
-A new consideration of biological politics: Should testosterone or PMS excuse rotten tempers or aggressive actions?
-The five conditions under which anger is likely to be effectiveand when it's not.
-Strategies for solving specific anger problemschronic anger, dealing with difficult people, repeated family battles, anger after divorce or victimization, and aggressive children.
Social psychologist Dr. Carol Tavris explores myths around angerideas such as expressing anger is always good for you, suppressing anger is always unhealthy, or that women have special "anger problems" that men do notand provides a helpful guide on how to use anger constructively and how to diminish anger without being aggressive or hostile.
Fully revised and updated, Anger now includes:
-A new consideration of biological politics: Should testosterone or PMS excuse rotten tempers or aggressive actions?
-The five conditions under which anger is likely to be effectiveand when it's not.
-Strategies for solving specific anger problemschronic anger, dealing with difficult people, repeated family battles, anger after divorce or victimization, and aggressive children.
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