James Bakewell
eBook, ePUB

AI Overload Fix: Reclaim Your Time, Focus, and Creativity in a Distracted World (eBook, ePUB)

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Tired of drowning in endless notifications, mindless scrolling, and burnout? The Distraction-Proof Brain is your battle plan to reclaim 10+ hours a week, master deep focus, and turn time into your greatest assetusing AI as your secret weapon.Here's the truth: Tech overload isn't your faultbut it's your problem to solve. This book flips the script on AI, transforming it from a distraction machine into your personal productivity ally. Discover how to:Slash shallow work with AI summarizers, smart blockers, and one-click automations (no coding required).Hack your brain's biology using neuroscience...

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