Adult Survivors of Emotionally Abusive Parents (eBook, PDF)

How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve

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Heal the pain of growing up with emotionally abusive parents, and take the first steps toward the life-and the love-you deserve. Few things in the world have a more profound effect on your life than the parents who raised you. When your parents are pathologically self-centered, manipulative, or emotionally abusive, the pain they cause is deep and often difficult to put into words. You may experience anxiety, depression, complex post-traumatic stress disorder (C-PTSD), low self-esteem, addiction, or other mental health conditions as an adult. And you may even feel like it was somehow all your f...

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