Russ Harris
eBook, PDF

ACT Questions and Answers (eBook, PDF)

A Practitioner's Guide to 150 Common Sticking Points in Acceptance and Commitment Therapy

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Renowned ACT expert Russ Harris presents easy-to-read Q&A sessions to uncover the most common ways clients and practitioners get stuck when using ACT, how to get unstuck, and how to transform that "stuckness" into powerful personal growth.Acceptance and commitment therapy (ACT) is a highly effective, evidence-based treatment for a number of mental health issues-from depression to addiction-that focuses on mindfulness, client values, and a commitment to change. It also provides innovative tools, techniques, and strategies for promoting psychological flexibility and profound behavioral change. H...

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