Matthew Akleman
eBook, ePUB

A Complete Guide to Overcoming Stress, Anxiety, and Depression: A Comprehensive Guide to Eliminating Chronic Stress, Reducing Anxiety, and Recovering From Depression (eBook, ePUB)

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Dealing with stress, anxiety, and depression? Want to overcome these feelings using a step-by-step, M.D.-accredited guide that covers all that you need to know? Then keep reading.Have you been grappling with feelings of stress, anxiety, and depression, if yes, then you're not alone. According to the Anxiety & Depression Association (ADA), everyone experiences stress and anxiety at one time or another. Stress is a normal response to a threat in a situation while anxiety is a reaction to stress.246 million people worldwide live with depression, so it is a very common issue that affects on a glob...

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